Why we do Ayurveda is like any other disciplines that brings us closer to Truth.  Ayurveda speaks in depth of Prana, the life force that resides in our breath, Tejas, which sheds light on our body, mind and soul and Ojas the container which houses our spirit as it offers strength, protection and an ability to endure stress.

Ayurveda addresses our multi dimensional nature in that we exist simultaneously on a number of levels. These are layers of physical matter (anatomy), energy (breath), mind, emotions, beliefs, desires and memories.  These combine to form our being.   

Ayurveda emphasizes each person’s uniqueness and uses interventions that acknowledge one’s own special needs.  Join me for an evening toward freedom by journeying into the elements of space, air, fire, water, and earth. We’ll see how these five elements make up the world around us and are the building blocks of our bodies, minds and souls.