Yoga and the Chakras
with co-facilitator Thomas Giudice. In this two-hour workshop we well combine Hatha yoga with a guided meditation.  Using  yoga poses (asanas) that coincide with the chakras (energy centers), we will integrate the space within ourselves on a physical and psychic level.  Through this integration, we will gain a more complete picture of who we are and our potential.

Finding Your Inner Warrior
Choosing Peace as the ultimate weapon.  “When my Heart can do my thinking and my Head begins to feel, that is when I can look at the world anew and know what’s truly real” (Van Morrison).  By exploring the 13 powers of a Noble Warrior, Warrior Affirmations and the new Mars Warrior Salutations our goal is to energize the mind and expand the heart.

Finding Your Herb Allies
The Ayurvedic Herbal tradition is at least 5000 years old and uses about 3200 herbs.  Of these there are about a dozen that are both easily accessible and incredibly useful in their versatility.  We will focus on matching these herbs to specific constitutions in order to attain optimal balance, strength and potential of the mind, body and Spirit.

Introduction to Ayurveda
Join me for an evening toward freedom a journey into the elements of space, air, fire, water, and earth. We’ll see how these 5 elements make up the world around us and are the building blocks of our bodies, minds and Souls.

Living Your Colors
with special guest facilitator Dave Brown
To be announced

"Introduction to Hermetic Philosophy"
From old Egypt, came Mystic Teachings of fundamental esoteric doctrine.  An examination of the seven principles of Truth will be this evening’s objective; the principle of mentalism, the principle of correspondence, the principle of vibration, the principle of polarity, the principle of rhythm, the principle of cause and effect and the principle of gender.