Instructional DVDs
The
Sun Salutations
This
instructional DVD of the Sun
Salutations awakens the soul's
individuated self by instructing how energy builds, releases, and opens
us while in each pose. It teaches how we are universally connected through our heart and mind to the ebb
and flow of all nature. This DVD is energetic and athletic and appeals to beginners
as well as intermediate students.
Mars
Warrior
SalutationsThis 30 minute instructional DVD is Karen's latest release.
Aires:
13 Powers of the Noble Warrior
This 30 minute instructional DVD is filmed on the Big Island of Hawaii, Karen introduces a series of asanas and affirmations designed to ignite the spiritual warrior within you.
Warrior
Meditation
Concentrated
fully on center
Swayed by none other than Self.
Commanding all energies toward "what is."
The Battle Cry calls to Resolution
A Dance of Honesty and Faith.
Encounter opposition with open Surrender
Know the Warrior Self positive, and pro active.
Swayed by none other than Self.
Commanding all energies toward "what is."
The Battle Cry calls to Resolution
A Dance of Honesty and Faith.
Encounter opposition with open Surrender
Know the Warrior Self positive, and pro active.
Battle,
Engage no agenda, only Iintegrity.
Experiencing power in the moment,
Act in accordance with what is valid and real.
Be the Sword of discernment, void of expectation.
Let action express Truth to let
Freedom express Choice.
Engage no agenda, only Iintegrity.
Experiencing power in the moment,
Act in accordance with what is valid and real.
Be the Sword of discernment, void of expectation.
Let action express Truth to let
Freedom express Choice.
Victory,
Hold "Self" in esteem, untouched by Despair.
Realize the true fight lies within veiled in Fear
Waiting to be faced Alone, unashamed
With Courage and Perseverance.
Hold "Self" in esteem, untouched by Despair.
Realize the true fight lies within veiled in Fear
Waiting to be faced Alone, unashamed
With Courage and Perseverance.
Warrior,
Know Death is but a prelude to
Resurrection and Joy,
A new Beginning.
Know Death is but a prelude to
Resurrection and Joy,
A new Beginning.