PRODUCTS

Instructional DVDs


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The Sun Salutations
This instructional DVD of the Sun Salutations awakens the soul's individuated self by instructing how energy builds, releases, and opens us while in each pose. It teaches how we are universally connected through our heart and mind to the ebb and flow of all nature. This DVD is energetic and athletic and appeals to beginners as well as intermediate students.






Mars WarriorMars Warrior Salutations
This 30 minute instructional DVD is Karen's latest release.




 






Aires 13 PowersAires: 13 Powers of the Noble Warrior
This 30 minute instructional DVD is filmed on the Big Island of Hawaii, Karen introduces a series of asanas and affirmations designed to ignite the spiritual warrior within you.














Warrior Meditation

Concentrated fully on center
Swayed by none other than Self.
Commanding all energies toward "what is."
The Battle Cry calls to Resolution
A Dance of Honesty and Faith.
Encounter opposition with open Surrender
Know the Warrior Self positive, and pro active.
Battle,
Engage no agenda, only Iintegrity.
Experiencing power in the moment,
Act in accordance with what is valid and real.
Be the Sword of discernment, void of expectation.
Let action express Truth to let
Freedom express Choice.
Victory,
Hold "Self" in esteem, untouched by Despair.
Realize the true fight lies within veiled in Fear
Waiting to be faced Alone, unashamed
With Courage and Perseverance.
Warrior,
Know Death is but a prelude to
Resurrection and Joy,
A new Beginning.